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DTSTAMP:20260412T031646Z
SUMMARY:JTalks Zoom series - Natalie Sobel
DESCRIPTION:Hamilton Jewish Federation\nCommunity Calendar\nhttps://jewishh
 amilton.org/community-calendar/jtalks-zoom-series-natalie-sobel\n\nTopic: 
 Mindful Self Compassion\n\nIn this talk\, Natalie Sobel\, MSW\, RSW\, wil
 l give participants the opportunity to experience some of the evidence-bas
 ed benefits of the practices of Mindful Self-Compassion (MSC)! From the gr
 oundbreaking research of Dr. Kristin Neff and the clinical expertise of Dr
 . Christopher Germer\, MSC teaches core principles and practices that enab
 le participants to respond to difficult moments in their lives with kindne
 ss\, care\, and understanding. MSC is an 8-week mindf...
DTSTART;TZID=America/Toronto:20220303T130000
DTEND;TZID=America/Toronto:20220303T140000
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