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PRODID:-//eluceo/ical//2.0/EN
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:8836bdf749e3aedd3c9412dd63269cf6
DTSTAMP:20260914T082432Z
SUMMARY:Pilates at the J
DESCRIPTION:Hamilton Jewish Federation\nCommunity Calendar\nhttps://jewishh
 amilton.org/community-calendar/pilates-at-the-j-1773770101\n\nDesigned for
  beginners and those looking to enhance their practice\, this session will
  guide you through  corestrengthening exercises\, mindful movements\, and
  gentle stretches to leave you feeling empowered and refreshed. Whether yo
 u're new to Pilates or seeking a moderate challenge\, this class is your i
 nvitation to move with purpose and reconnect with your body.\n\nDon’t fo
 rget to bring your water bottle and mat!\n\nTo register click here
DTSTART;TZID=America/Toronto:20260323T113000
DTEND;TZID=America/Toronto:20260323T123000
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