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PRODID:-//eluceo/ical//2.0/EN
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:75fd7e83f4cd9c763bdad7010d60834f
DTSTAMP:20260503T094452Z
SUMMARY:Pilates at the J
DESCRIPTION:Hamilton Jewish Federation\nCommunity Calendar\nhttps://jewishh
 amilton.org/community-calendar/pilates-at-the-j-1773866694\n\nDesigned for
  beginners and those looking to enhance their practice\, this session will
  guide you through corestrengthening exercises\, mindful movements\, and g
 entle stretches to leave you feeling empowered and refreshed. Whether you'
 re new to Pilates or seeking a moderate challenge\, this class is your inv
 itation to move with purpose and reconnect with your body.\n\nDon’t forg
 et to bring your water bottle and mat!\n\nFor registration details click h
 ere
DTSTART;TZID=America/Toronto:20260427T113000
DTEND;TZID=America/Toronto:20260427T123000
END:VEVENT
END:VCALENDAR