Feb

19 2026

Lunch and Learn Mindful Self-Compassion Workshop

12:15PM - 1:00PM  


ON

Contact Natalie HJFS
9056279922x24
[email protected]
http://www.hamiltonfjs.ca/mental-health

For anyone interested in bringing more mindfulness and self-compassion into their life. Taking place on ZOOM

Sponsor: HJFS