On average we spend close to 30% of our lives asleep so it is important to get it right. Please join Jane Baddeley, the Director of the Sleep Disorders Clinic in Hamilton, M.A & CCSH (certified in clinical sleep health) who will open our eyes to good sleeping habits that should give us the shut eye we need to live healthier happier lives.

Jane has Master of Arts degree in Organizational Analysis and Behaviour, a post graduate Diploma in Mental Health Nursing and has a nursing background from South Africa. She recently obtained her certificate in clinical sleep health from the Board of Polysomnographic Technologists.

Please follow the link to register https://events.idonate.com/sweetdreams