All 3 synagogues have websites with contact information, lists of upcoming events, service information, and e-newsletters which you can sign up for.
Temple Anshe Sholom anshesholom.ca
Contact Rabbi Jordan Cohen at email@example.com
Beth Jacob Synagogue bethjacobsynagogue.ca
Contact Rabbi Hillel Lavery-Yisraeli at firstname.lastname@example.org
Adas Israel Synagogue adasisrael.ca
Contact Rabbi Daniel Green at email@example.com